CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Monday, May 4, 2015
Monday 20150504
Warm up: 100 jumpropes, 50 air squats, 20 burpees
WOD: complete for time
40 Boxjumps @ 30/24"
100 double unders
30 Boxjumps
100 double unders
20 Boxjumps
100 double unders
10 Boxjumps
100 double unders
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