CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Monday, February 24, 2020
Thursday 20200213
WOD: THROWBACK THURSDAY
20 minute AMRAP
30 Abmat situps
20ft Kettlebell carry walking lunges @ 35/18#
10 Turkish get ups @ 35/18# (l+r=2)
20ft Kettlebell carry walking Lunges @ 35/18#
See 20160329 or 20180329
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