WOD: 5 rounds
10 explosive push ups (onto 45 pound plate/ 35 for women)
20 sumo deadlift high pulls (95/75lbs)
30 sprinter toe touches (L+R=2)
10 explosive push ups (onto 45 pound plate/ 35 for women)
20 sumo deadlift high pulls (95/75lbs)
30 sprinter toe touches (L+R=2)
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