Sunday, April 12, 2020

THURSDAY 20200409

WOD: CFT

45 ABmat Situps
15 Strict Pull ups
36 Abmat situps
12 Strict pull ups
27 Abmat situps
9 Strict pull ups
18 Abmat situps
6 Strict pull ups
9 ABmat situps
3 Strict pull ups
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