CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Friday, June 10, 2016
Friday 20160610
Warm up: 500m row, 25 over/ unders, 25 push ups, 15 power jumps(K2E)
WOD: 100ea (Alternating)
Power snatch @ 75/50#
Burpee bar hop
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