CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Sunday, May 28, 2017
FRIDAY 201705226
WOD: CFT:
800m run
80 abmat Sit ups
600m run
60 sprinter toe touches
400m Run
40 Toes 2 bar
200m run
20 GHD sit ups
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment