Sunday, March 18, 2012

Monday 20120319

CROSSFIT OPEN 12.1
Warmup: Basic
As Many BURPEES As Possible in 7 Minutes
Workout Description:
This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed in 7 minutes.

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