CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Monday, September 4, 2017
MONDAY 20170904
WOD: TRIPLE G CHIPPER
100 Pull ups
80 ABmat Sit ups
60 Wall ball shots @ 20/14#
40 Calories on the Rower
20 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment