CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Wednesday, February 12, 2014
Wednesday 20140212
Warm up: basic (jumprope)
WOD: Bench press 2-2-2-2-2-2
2 rep max, 6 attempts
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment