CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Friday, June 29, 2012
Thursday 20120628
Warm up
: Basic
WOD
: 5 rounds of
30 abmat sit ups
30 kbs 35#
200m run
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment