CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Tuesday, October 16, 2012
Tuesday 20121016
Warm up
:Basic (run)
WOD:
10 down to 1
-Double Unders
-Burpees
-Snatch at 65#
1 comment:
Evan Hernandez
October 25, 2012 at 11:51 AM
8:55
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